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What Causes Hair Loss? Why Are You Losing Your Hair?
In most cases, hair thinning is triggered by a poor diet, stress, genetic factors, hormonal changes, certain disorders, medical drugs, birth control pills and infections. Using inappropriate styling products and treatments can damage your hair. Read further and find out what causes hair loss:
Androgenetic alopecia is one of the most common reasons why people lose their hair. It occurs because of chronic stress, chemicals, unbalanced diet, some systemic diseases (syphilis), electromagnetic radiation, dermatological diseases, pollution, smoking, alcohol and coffee. Chemotherapy, compulsive hair pulling, fungal infections and chronic cutanous lupus erythematosus may also cause androgenetic alopecia.
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rmones are responsible for the growth, operation, and maintenance of numerous organs and systems. This means that some hormonal changes may affect our hair. Childbirth, pregnancy, birth control pills, perimenopause and menopause, malfunctions in the thyroid and other processes lead to hair loss. Women who have a history of female pattern loss in their family are even more predisposed to lose their hair.
A major cause of severe hair loss is developing a thyroid problem. People who suffer from hyperthyroidism or hypothyroidism are usually affected by alopecia because the hair growth process loses balance.
Vitamin deficiency and the lack of certain nutrients have negative effects hair follicles. Because of a poor diet, our hair becomes weaker and more vulnerable to external factors. Under these conditions, hair follicles are unable to function properly. A healthy diet should include a wide variety of foods.
For this reason it. ’s very important to eat plenty of raw fruits and vegetables, diary products, oily fish, almonds, seeds, whole grains, hazelnuts and foods rich in protein, vitamin B12 and iron. Following a balanced diet is the best you can do for your health. It. ’s recommended to avoid the consumption of alcohol, salty foods, processed foods and caffeine.
Stress is directly related to hair loss and many other health problems. Several studies revealed that the concentration of certain hormones is increased by stress, affecting hair roots. Fortunately, most hair loss treatments are effective for those who don. ‘t suffer from androgenic alopecia.
Most of us use a variety of different hair products, including hair dyes, shampoos, gels, mousse, oils and more. Despite their benefits, these products may also damage your hair because they contain many chemical substances.
Now that you know what causes hair loss, you should repair the damage that may have been done to your hair. Adopt a healthy diet, stop using chemical products for a while and try to stay away from stress, if possible.
By: John Farikani
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